Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust
Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of run
James Carter
February 21, 2025
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Does Just Going to Work Burn More Calories Than Hitting the Gym?
If you think slogging half-heartedly to the gym or casually going through the motions of a home ro
Ethan Brooks
February 21, 2025
The Bountiful Benefits of Bilberry
There’s no way around it: Berries are good for you. So good, in fact, that their potential benef
Noah Hayes
February 20, 2025
The New Brooks Glycerin 22 Is a Picky Runner’s Dream
With so many options to choose from, shopping for running shoes can bring up some surprisingly exi
James Carter
February 20, 2025
Got Parental Burnout? JBYB’s Carmel Rodriguez on Striking “Perfectly Imperfect” Balance
Trying to juggle work, family time, fitness goals, healthy eating, self-care, and social events ca
Ethan Brooks
February 19, 2025
The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—
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James Carter
February 19, 2025
Why We Make Continual Improvements to the Shakeology Formula
Since 2009, Shakeology has been a pioneer in the nutrition industry, continually evolving our form
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Ethan Brooks
February 18, 2025
7 Excellent Cross Training Shoes Editors Love for Lifting, HIIT, and More
All products are independently selected by our editors. If you buy something, we may earn an affil
James Carter
February 18, 2025
Is Krill Oil Better Than Fish Oil? Here Are the Key Differences
Healthy oils. Good fats. Years ago, those were oxymorons. Now we know that the natural compounds i
James Carter
February 14, 2025
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundt
James Carter
February 14, 2025
Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks
Before Rayna Vallandingham joined the cast of Netflix’s Cobra Kai last year—making her debut a
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James Carter
February 13, 2025
7 Added-Sugar-Free Snacks to Satisfy Your Cravings
If you’re trying to lose weight or just watching what you eat more closely, you might find it di
James Carter
February 13, 2025
The Fan-Favorite Hydrow Pro Rower Is $400 Off Right Now for Presidents Day
Without it, though, you’ll pretty much have to accept the Hydrow as a conversation starter in yo
James Carter
February 13, 2025
Is a Low-FODMAP Diet the Answer for Your Digestive Issues?
If you’ve experienced ongoing digestive issues, you know certain foods can wreak havoc on your g
Ethan Brooks
February 12, 2025
The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes
James Carter
February 12, 2025
Our Favorite Protein Shaker Bottles for Smooth Sipping
All products are independently selected by our editors. If you buy something, we may earn an affil
James Carter
February 11, 2025