For British triathlete Lauren Steadman, clinching a spot on the podium at the 2024 Paralympic Games was especially meaningful: The bronze medalist lives with long COVID, which made her path to Paris particularly challenging.In March, the 31-year-old got sick with…
Understanding blood sugar levels is crucial for anyone managing diabetes. This article explores the importance of regular blood sugar testing, offering insights into optimal testing times and methods to ensure effective diabetes management. Regular monitoring helps maintain daily health and…
When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, my quads will be quivering, and I…
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Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took…
If your socks tend to slip, slide, and soak up your sweat…
Including plush recovery slides, a cult-fave belt bag, and wearable weights.Courtesy of…
And the steeper the stairs, the harder they’re going to have to…
Employee participation in wellness programs benefits both the employees and the organisations.…
August 30, 2024 | BY: BODi August 30, 2024 BODi Durée totale…
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